For Teams & Organizations

Onsite Group RMT Training

We bring our complete respiratory muscle training program directly to your team. A 3-day intensive experience designed to elevate every athlete's breathing performance and give coaches the tools to maintain results year-round.

Request Team Quote
3-4 day program
We come to you
Any team size

Competitive Edge

Give your team the same respiratory training used by Olympic and professional athletes.

Data-Driven

Every athlete receives baseline metrics and progress tracking throughout the program.

Immediate Results

Teams typically see measurable improvements in breathing efficiency within the 3-day program.

Team Building

Shared training experiences strengthen team bonds and create accountability partners.

The 3-Day Program

A comprehensive onsite experience that transforms how your team breathes and performs.

Day 1

Education & Assessment

~2.5 hours
MorningCoaches

RMT Integration Training

Practical education on integrating respiratory muscle training into your existing coaching programs. Overview of techniques, benefits, and implementation strategies.

AfternoonAthletes

Baseline Assessment

Classroom and practical training covering spirometer testing, BOLT score assessment, and CO2 tolerance evaluation. Every athlete gets their baseline metrics.

Everything included

Your team gets comprehensive training, testing, and ongoing support.

Full team spirometry assessment
BOLT score testing for all athletes
CO2 tolerance baseline and training
Coach education and certification
Altitude simulation protocols
HIIT hypoxic training sessions
Sport-specific breathing integration
Individual athlete reports
Follow-up support and resources
Optional: Full metabolic testing (Day 4)

"I've noticed in my son a big difference in how much more wind he has during his shifts on the ice. He also recovers a lot faster on the bench after a long shift."

RM

Rachel Maillet

Hockey Parent

We train all sports

Our program adapts to your sport's specific demands

HockeySoccerFootballBasketballTrack & FieldSwimmingCyclingCrossFitMMA/BoxingRugbyLacrosseRowing

Custom pricing for your team

Every team is different. We'll create a custom quote based on your team size, location, and specific needs.

  • Team size and number of coaches
  • Travel and accommodation requirements
  • Equipment and facility needs
  • Optional Day 4 metabolic testing

Request a Quote