Our Programs
From online training to comprehensive in-person assessments, find the perfect program to unlock your metabolic potential and transform your respiratory performance.
Train from anywhere
Online RMT Program
A complete 48-video respiratory muscle training program with professional breathing device. Master the 6 pillars of RMT from the comfort of your home.
- BWB Breathing Device Included
- 48 HD Video Training Modules
- CoachRX & Isocapnic App Access
- 6 Pillars of RMT Training
- Progress Tracking Dashboard
- + 1 more features
In-person testing
1-on-1 Metabolic Assessment
Comprehensive metabolic analysis with VO2 Max testing, spirometry, and personalized training plan. Get the same insights used by Olympic athletes.
- Resting Metabolic Rate (RMR) Test
- VO2 Max Testing
- Spirometry Lung Function Analysis
- Metabolic Age Calculation
- Custom FatMax Report
- + 2 more features
For teams & organizations
Group Team Training
We bring our complete RMT program to your team. A 3-day intensive experience with VO2 Max testing, coach education, and sport-specific training.
- 3-Day Onsite Experience
- Full Team VO2 Max Testing
- Coach Education & Certification
- Spirometry Analysis
- HIIT Hypoxic Training
- + 2 more features
Compare Programs
Find the right fit for your goals
| Feature | OnlineRMT | 1-on-1Assessment | TeamTraining |
|---|---|---|---|
| Breathing Device Included | — | — | |
| Video Training Library | — | — | |
| VO2 Max Testing | — | ||
| Spirometry Analysis | — | ||
| Metabolic Age Report | — | ||
| Personalized Training Plan | |||
| 8-Week Retest | — | — | |
| Coach Education | — | — | |
| On-Location Training | — | — | |
| App Access | |||
| Price | $297 | $497 | $1,997+ |
Not sure which program is right for you?
Book a free 15-minute consultation with Gilles to discuss your goals and find the perfect fit for your needs.